MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Importance of Teaching Girls Self Defense

Self-defense is NOT just for boys!

Everyone deserves to learn how to defend themselves. Self-protection is needed by girls as well as boys.

Many people think that girls are fragile and can’t effectively learn to defend themselves. Often times the opposite is true.

Females are tougher mentally and physically than we give them credit for. Girls are at risk of violence equal to, if not more, than boys.

Do you have any idea how many physical and sexual assaults perpetrated against females in this country happen each year?

Who would not want their daughter, sister, or wife to learn the basic skills necessary to protect themselves?

Self-defense training builds CONFIDENCE

Too many young girls lack self-confidence, not because they are weak, but rather because they are lacking the opportunities needed for them to grow the necessary skills.

Having an array of conflict resolution skills both verbal and physical provides solutions that allow individuals to be more confident when facing problems.

Self-defense training increases FITNESS

Training at our North Richland Hills martial arts studio provides opportunities to be more active. Healthy activities improve general fitness.

Girls now more than ever live a sedentary lifestyle full of junk food with zero healthy calories.

Studies show that a child should get 1 hour per day, 5 days per week of healthy activity and self-defense training provides a great way to meet that goal.

Self-defense training builds FRIENDSHIPS

In this age of technology, almost everyone spends more time than ever before in front of a screen rather than having face-to-face interactions with others.

Physical training with live partners builds shared experiences that help them bond together and that create long-lasting relationships.

Self-defense training builds FOCUS

·earning new skills that require attention to detail increases a female’s ability (through practice) to focus their mind on the task at hand.

It seems that the average person nowadays has an attention span of less than a squirrel. It may be due to our dependence on technology.

Self-defense training is time away from a tablet, computer, or smartphone and requires using their brain, instead of just their fingers.

Self-defense training builds DISCIPLINE

Many of today’s young people lack enough structure, guidance, and positive role models.

Structure creates a discipline that leads to success in life.

Without mental discipline, a girl is too often acting on impulse, which leads to getting into trouble or caught up in situations that are unhealthy.

For information on how you can help a girl become stronger and more confident, improve her fitness, make more friends, and have focus and discipline, reach out to me.

You can reach me either by phone at 8174275425 or by email at tskenpo@gmail.com. I would love to help.

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Kids Martial Arts
in North Richland Hills

Parents LOVE our North Richland Hills Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
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Combining confidence-raising fitness and life-changing self defense, our North Richland Hills Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
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Our North Richland Hills Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Adult Combat Kenpo
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Students LOVE our adult martial arts classes in North Richland Hills because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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Fitness Kickboxing
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It's time to shake things up and change your work out. No other fitness program in North Richland Hills can generate the results that our Fitness Kickboxing Classes can. Are you ready to for a change?

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When we say we have the best birthday parties in North Richland Hills, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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After School Program
in North Richland Hills

Find out why parents in North Richland Hills LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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Summer Camp
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Discover why parents in North Richland Hills love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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